DEEP MEDITATION PREPARATION YOGA LIVE

PREPARATION FOR DEEP MEDITATION YOGA LIVE
Shoulder Shruggs - antistress; Head Rotations; Torso Twists; Side Bends; Arm Pump w/ powerful breath; Torso Rotations - stimulation of lower triangular; Cat Cow + Cat Cow w/Breath of Fire; Gurupranam.

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DEEP MEDITATION PREPARATION YOGA LIVE beautycon
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